Doctor's Appointment

ABOUT US

We are a premium well-being  center in Dubai, primarily focused in training individuals in the Art of Self-Mastery. Becoming skilled in the practice of self-mastery will allow you to create a balaced and harmonious life; the life you deserve and desire.

We also provide treatment solutions for your wellbeing by taking into account physical, mental, emotional, genetic (ancestral), environmental, and social factors. Our solutions are based on identifying and removing the underlying causes of illness, disorders, and dysfunctions, rather than eliminating or merely suppressing symptoms.

  • Instagram
  • Facebook
DSCF1591.jpg

OUR SERVICES

To play, press and hold the enter key. To stop, release the enter key.

psychologist-writing-paper-patient-communication-therapy.jpg

Alternative and Holistic Psychotherapy:

DecodeYou

 What Is Holistic Therapy?

Integrative health, complementary medicine, alternative medicine and holistic medicine all describe similar services.

Holistic therapy refers to the treatment of a person’s health with regards to their mind, body, spirit, and emotional state. Holistic therapy may include non-medicinal treatment methods. It often aims to deliver optimal health by using natural or culturally sanctioned remedies.

Physical, spiritual, or emotional imbalances can cause disruptions in a person’s overall health. Holistic remedies seek to achieve or restore balance. Holistic approaches can help restore that balance. Even therapies that do not have a strong evidence basis can help promote wellness in an individual suffering from an addiction, so long as that therapy does not actively cause harm.

 Principles of Holistic Medicine

Holistic medicine is a practice centered around the belief that wellness depends upon the whole person. Practitioners of holistic medicine believe that positive changes require high self-esteem and that people have the power to heal themselves. Holistic approaches integrate them into conventional treatment. Holistic medicine asks participants to become self-sufficient, but also to know when to ask for help. This help should use a team approach that involves active listening from a therapist or practitioner. Staying connected to others is important and helps create a sense of grounding. The practice also asks people to be forgiving of themselves and not expect perfection. One of the most critical principles of holistic medicine is this: Holistic practice asks participants to live life consciously rather than on autopilot.

Relationship Coaching

Relationship Coaching

Quit Smoking

Quit Smoking

Phobias

Phobias

Stress Management

Stress Management

Trainings

TRAININGS

COMING SOON

Sarmistha Mitra

46360 (4)_edited.jpg

Sarmistha has embarked on an empowering journey to know herself and find her wholeness back. In the words of Riley Denis “What I want back is what I was”. Her knowledge and wisdom come from her professional experiences and thirty-three years of self-work.