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Psychotherapy

The Wellbeing Sanctuary: Holistic Treatment Services

ABOUT US

The Wellbeing Sanctuary, is a sacred space dedicated to supporting individuals in their own transformative journeys. It was established with a mission to guide people on the path of self-discovery, helping them navigate life's challenges, heal their wounds, and unlock their true potential. By unlocking the wisdom and insights that reside within their own hearts and minds and discovering the profound connection between mind, body, and spirit, they will learn Self-Mastery.

"Together, let us embark on a journey of self-mastery, where fear transforms into courage, pain transforms into wisdom and the pursuit of personal growth becomes a catalyst for a life truly worth living.”

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OUR SERVICES

 What Is Holistic Therapy?

Integrative health, complementary medicine, alternative medicine and holistic medicine all describe similar services.

Holistic therapy refers to the treatment of a person’s health with regards to their mind, body, spirit, and emotional state. Holistic therapy may include non-medicinal treatment methods. It often aims to deliver optimal health by using natural or culturally sanctioned remedies.

Physical, spiritual, or emotional imbalances can cause disruptions in a person’s overall health. Holistic remedies seek to achieve or restore balance. Holistic approaches can help restore that balance. Even therapies that do not have a strong evidence basis can help promote wellness in an individual suffering from an addiction, so long as that therapy does not actively cause harm.

 

Relationship Coaching

Relationship Coaching

Quit Smoking

Quit Smoking

Phobias

Phobias

Stress Management

Stress Management

Trainings

TRAININGS

COMING SOON

Sarmistha Mitra

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Sarmistha has embarked on an empowering journey to know herself and find her wholeness back. In the words of Riley Denis “What I want back is what I was”. Her knowledge and wisdom come from her professional experiences and thirty-four years of self-work.

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