
The Wellbeing Sanctuary

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The Wellbeing Sanctuary
Torchbearer of Conscious Healing | Founder of DecodeYou® | Healer of Hidden Threats
There was a time in my life—when I wanted to be invisible. I was silently drowning in emotional void. My son was getting ready for university, and I was going through an identity crisis and fear to face an empty nest. I collided headfirst into an empty self. I spiraled into a state of meaninglessness. Then got diagnosed with hypothyroidism, rising cholesterol, they said it is hereditary, your mother had it. Doctors prescribed medications. But my soul whispered, "This isn’t the root."
It wasn’t willpower that saved me. It was a deeper intelligence—a confrontation with the subconscious alarm system I never knew was on. I discovered that my body wasn’t betraying me—it was protecting me from outdated threats lodged deep in my subconscious.
And once I decoded that truth, everything changed.
I reversed my hypothyroidism.
Balanced my cholesterol.
This was not spontaneous healing. It was conscious reprogramming—the kind of deep, layered subconscious mind training most people never realize they need.
From this awakening, DecodeYou® was born: a path to self-mastery that teaches individuals to identify, deactivate, and rewire the subconscious survival codes causing emotional, physical, and generational dysfunction.
Today, I no longer wear the mask of perfection. I embody presence, purpose, and peace. And now, I’m here to pass the torch—to guide you, the next bearer of this awareness, to carry this light forward—for yourself, your loved ones, and your descendants.
My Core Teachings
# Detect the threat: Learn the subtle signs of subconscious sabotage—fatigue, inflammation, anxiety, hormonal distress.
# Decode the message: Understand that physical symptoms are biofeedback from unresolved fear.
# Flip the switch: Use deep inner inquiry, DecodeYou® techniques, and neuroplastic rewiring to “turn off” the threat.
# Embody wellness: As your subconscious relaxes, physical systems rebalance—thyroid, cholesterol, hormones heal.
# Spread the light: Carry the torch forward—help your family, your clients, your descendants live free.
Why It Works
Holistic & Root‑cause oriented: We go beyond symptom management to reset the subconscious mind.
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Mind-body alignment: We integrate mind training, energy regulation, and neuroplastic healing—
transforming stress, dysfunctions, and lifestyle illness into renewed vitality.
Self-empowerment: You become your own healer—no longer dependent on external fixes.
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A Visionary Contribution to Holistic Health
My passion for unlocking the mind’s potential extended to research, where I contributed to 'A Holistic Framework for Menopause Management', a paper that redefines menopause as an evolutionary adaptation rather than a limitation. This work explores how neuroplasticity and subconscious reprogramming can provide long-term well-being beyond conventional treatments.​
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Bestselling Author & Thought Leader
This path of self-discovery and transformation is reflected in my books, all three of which became Amazon Bestsellers:
'Timeless Wisdom - A Chronicle: A Tapestry of Self-Discovery, Healing, and Timeless Truths' – A journey through the wisdom of ages, offering readers deep insights into healing and transformation.
'The Intricate Web of Trauma Bonding and Attachment: Understanding and Healing from Toxic Relationships' – A guide to breaking free from patterns of toxic relationships and reclaiming personal empowerment.
Whispers Of The Womb: Is an offering to every woman who has ever felt disconnected from her body, her power, or her worth. The womb is not just a biological space—but a portal of wisdom, regeneration, and power. As the reader goes through the pages they will learn to reclaim the natural wisdom encoded in her body—wisdom that has been disrupted by generational trauma, societal conditioning, and suppressed feminine energy.
The Wellbeing Sanctuary: A Mission of Healing
My personal transformation became the foundation for The Wellbeing Sanctuary, a center devoted to self-mastery, healing, and conscious living. My mission is simple yet profound: to guide individuals in unlocking the wisdom and healing that already resides within them. This is more than just a space—it is a movement to help people step out of survival mode and into a life of deep fulfillment and purpose.
"Together, let us embark on a journey of self-mastery, where fear transforms into courage, pain transforms into wisdom, and the pursuit of personal growth becomes a catalyst for a life truly worth living."
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1, CEO & Founder of The Wellbeing Sanctuary
2. Spiritual Psychologist & Holistic Health Expert
3. Founder: DecodeYou® : A Path to Self-Mastery
4. National President: Child Chapter Association, Dubai
5. Founder: PAST Release Program
6. Awardee: Excellence in Holistic Health (World Health Awards)
7. Awardee: Inspiring Achiever (Milestone Global Awards)
8. Awardee: Inspiring Leader of the Year 2021 in Healthcare & Wellness (African Asian Chambers of Commerce and Industry
9. Featured in Passion Vista Magazine: Women Leader to look up to in 2021
10. Honored by The World Book of Records London
11. Member of American Psychological Association
12, Member of American Holistic Health Association
Accreditations:
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Masters in Transpersonal Psychology
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Certified Teacher of DreamWork and Dream Interpretation
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Certified Teacher of Meditation & Inner life
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PG Diploma in Transpersonal Regression Therapy
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Diploma in Integrated Clinical Hypnotherapy
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Certification in NLP Master Coaching
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Certified Virtual Gastric Band Practitioner
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Certified in CBT: The Beck Approach
Somatic Work ( B0dy Based Therapy)
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TRE: Trauma Release Exercise
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TRM: Trauma Resiliency Model
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Up & Down: Bringing Balance to the Mind & Body