Shadow Work in Dubai

The personal shadow is the disowned self. This shadow self represents the parts of us we no longer claim to be our own, including inherent positive qualities. We repress them; they are part of our unconscious. Think of the unconscious as everything we are not conscious of. We can’t eliminate the shadow. Trouble arises when we fail to see it. For then, to be sure, it is standing right behind us. 

Five Benefits of Jungian Shadow Work 

Who enjoys owning their flaws, weaknesses, selfishness, nastiness, hate, and so on? Focusing on our strengths is more enjoyable and life-affirming. Exploring our shadow side, however, gives us tremendous opportunities for growth and development. 

Let’s look at the benefits that result from Jungian shadow work: 

  • Improved Relationships

  • Clearer Perception.

  • Enhanced Energy and Physical Health.

  • Psychological Integration and Maturity.

  • Greater Creativity.