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Our Approach

Our Approach to Care

Supporting All Who Seek Wellness

From Personal Growth to Collective Wellbeing

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Individual Care & Coaching

One-to-one sessions and step-by-step plans tailored to your goals and pace.

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Group Programs & Classes

Small, supportive groups that teach weekly skills you can use every day.

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Corporate Wellness Solutions

Evidence-led workshops & coaching that build calmer, healthier teams and managers.

Our Care Pillars

Three foundational components to the

way we care

Holistic care

​We treat the whole person—mind, body and nervous system—so changes hold in real life. We blend the most helpful methods for you, safely and ethically.

Focus: Mind, body & nervous system

Methods: 10+ Integrate-able therapies

Outcome: Steady, sustainable change

Personalised

Your plan fits your goals, preferences and capacity. We start small, build skills, and adjust through regular reviews.
 

Start: Discovery + simple assessments

Plan: Clear steps with home practice

Review: Check-ins & updates

Evidence & solution based care

Tools are grounded in research and taught for day-to-day use. We set measurable goals and track outcomes together.

Backed by: KHDA, IPHM, & CMA
Certifications

Practice: Goals, scales, progress

You learn: Skills you can use daily

How it work

Guiding through therapy process

02. Customized Plan

We'll develop a personalized therapy plan based on your specific needs and goals to
ensure the most support.

O4. Integrating
Alternate Therapies


Integrate alternative and relevant therapies where needed to achieve desirable outcomes and results.
 

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O1. Discovery Call

Contact us via phone, email to schedule an initial consultation where we'll explore your needs.

O3. Progress Check-Ins

We'll provide continuous support, regularly review your progress, and adjust the plan as needed to help you.

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Group Overview

DecodeYou®, Our Signature Therapy

DecodeYou® is a transformative, evidence-informed system designed to help you access the deepest layers of self-awareness and healing.

Rooted in neuroscience, mindfulness, and somatic practices, DecodeYou® works with the subconscious mind to identify and release the hidden stress patterns that shape how we think, feel, and respond. It helps you break long-standing cycles of stress, reactivity, and emotional overwhelm by gently recalibrating the nervous system and restoring natural balance.

Through a series of guided sessions, you’ll learn how to move beyond old “survival codes” and reconnect with your body’s innate ability to heal. The result is greater clarity, emotional resilience, and a lasting sense of calm, empowering you to show up in life with renewed energy and purpose.

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Our Care Pillars

The methods and practices we support  and 
integrate to for personalised and holistic care.

Cognitive Behavioral
Therapy

​Structured skills to reframe unhelpful thoughts and build practical, day-to-day coping habits.

Dream Analysis and
Interpretation

Use symbols and story to surface insight, meaning, and clear next steps for growth.

Inner Child Healing

Address consistently unmet needs and patterns from your childhood.

Hypnotherapy

Therapeutic trances that improve subconscious responses and ease anxiety, pain, or habits.

Theta Healing

Meditative focus and belief work to release blocks and invite calm and clarity.

Chakra Attunement

Assess, cleanse, and balance energy centers to support emotional stability/ vitality.

We track and measure different outcomes, depending on your goals!

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Get in touch with us

We're here to support your journey to better health and well-being. Reach out today to ask questions, schedule a consultation.

Contact

+971 (506) 163-362

Location

E-mail 

Time

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